Roxanne Radpour Roxanne Radpour

10-29-2018 5:51 AM

10-29-2018 5:51 AM


Back Squat 4-4-3-3-2-2-1-1 Back Squat 4-4-3-3-2-2-1-1

Sets


4 Back Squats | 65 lbs

Level 5


4 Back Squats | 75 lbs

Level 7


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 105 lbs

Level 19


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 125 lbs

Level 29


1 Back Squat | 130 lbs

Level 27


1 Back Squat | 135 lbs

Level 30


Sets


4 Back Squats | 65 lbs

Level 5


4 Back Squats | 75 lbs

Level 7


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 105 lbs

Level 19


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 125 lbs

Level 29


1 Back Squat | 130 lbs

Level 27


1 Back Squat | 135 lbs

Level 30


Result

1875 lbs | 65 lbs, 75 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Result

1875 lbs | 65 lbs, 75 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Notes

Could have done more but was a bit rushed

Notes

Could have done more but was a bit rushed

Community

Community


Stats

WOD Count

247th

Level

-

Work Performed

6,010 ft*lbs

Training Days

105 (2024)

History

1

Stats

WOD Count

247th

Level

24

Work Performed

6,010 ft*lbs

Training Days

105 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,988 Reps (+20)

Milestone 300

Back Squat

258 Reps (+20)

History (1)

History (1)

0 Comments

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