200 m Prowler Pushes
21 Kettlebell Swings 35 lbs
12 Chest-to-bar Pull-ups
400 m Runs
21 Kettlebell Swings 35 lbs
12 Chest-to-bar Pull-ups
400 m Runs
21 Kettlebell Swings 35 lbs
12 Chest-to-bar Pull-ups
200 m Prowler Pushes
21 Kettlebell Swings 35 lbs
12 Chest-to-bar Pull-ups
400 m Runs
21 Kettlebell Swings 35 lbs
12 Chest-to-bar Pull-ups
400 m Runs
21 Kettlebell Swings 35 lbs
12 Chest-to-bar Pull-ups
April 23, 2013 5:31 PM
14 mins 36 secs | Rx'd
Level 75
152nd WOD
Result
Result
14 mins 36 secs | Rx'dStats
WOD Count
152nd
Level
75
Training Days
33 (2024)
History
1
Stats
WOD Count
152nd
Level
75
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,250 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
26,331 Meters (+800)Milestone 1,500
Pull-up
1,236 Reps (+36)Milestone 1,500
Kettlebell Swing
1,252 Reps (+63)Milestone 1,500
Sled Pull/Push
1,224 Meters (+200)History (1)
History (1)
