10:00 AMRAP:
10 Pull Up (Strict)s
20 Push-up (hand release)s
30 Double Unders
10:00 AMRAP:
10 Pull Up (Strict)s
20 Push-up (hand release)s
30 Double Unders
April 23, 2013 3:36 AM
4 rounds | Rx'd
952nd WOD
Result
Result
4 rounds | Rx'dNotes
Gotta work on my strict pull-ups.
Notes
Gotta work on my strict pull-ups.
Stats
WOD Count
952nd
Level
-
Avg Power Output
82.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
952nd
Level
-
Avg Power Output
82.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,365 Reps (+120)Milestone 12,000
Double Under
10,665 Reps (+120)Milestone 10,500
Pull-up
10,391 Reps (+40)Milestone 7,250
Push-up
6,980 Reps (+80)History (1)
History (1)
