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Shane Wasden Shane Wasden

04-22-2013 6:26 AM

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Freddy's Revenge Freddy's Revenge

5 rounds of:
5 Shoulder-to-Overheads 115 lbs
10 Burpees

Result

8 mins 30 secs | Not Rx'd

Result

8 mins 30 secs | Not Rx'd

Community

Stats

WOD Count

285th

Level

-

Avg Power Output

60.3 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

285th

Level

-

Avg Power Output

60.3 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Movement Progress

Milestone 2,000

Burpee

1,647 Reps (+50)

Milestone 750

Shoulder-to-Overhead

726 Reps (+25)

History (1)

Freddy's Revenge

5 rounds of:
5 Shoulder-to-Overheads 115 lbs
10 Burpees

Result

8 mins 30 secs | Not Rx'd 8 mins 30 secs | Not Rx'd

285th WOD 285th WOD

1 / 1

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