btwb

04-24-2013 8:20 AM

Schmalls Schmalls

Run, 800 m
-- then --
2 rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m

Result

36 mins 5 secs | Rx'd

Result

36 mins 5 secs | Rx'd

Community

Stats

WOD Count

644th

Level

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

39 (2024)

History

Stats

WOD Count

644th

Level

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

39 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

1,200 Reps

Milestone Reached

Pistol

100 Reps

Movement Progress

Milestone 670,000

Run

655,245 Meters (+1,600)

Milestone 7,500

Burpee

7,205 Reps (+100)

Milestone 8,500

Pull-up

8,280 Reps (+80)

Milestone 1,350

Handstand Push-up

1,203 Reps (+20)

Milestone 150

Pistol

111 Reps (+60)

Milestone 3,750

Kettlebell Swing

3,653 Reps (+40)

History (1)

Schmalls

Run, 800 m
-- then --
2 rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m

Result

36 mins 5 secs | Rx'd 36 mins 5 secs | Rx'd

Level 64 Level 64 644th WOD 644th WOD

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