btwb

Alan Lebovitz Alan Lebovitz

11-01-2018 6:45 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

25 mins 53 secs | Rx'd ⚡ 2 mins 27 secs

Result

25 mins 53 secs | Rx'd ⚡ 2 mins 27 secs

Community

Stats

WOD Count

1799th

Level

Avg Power Output

104.5 (ft*lbs)/sec (+9.0)

Training Days

116 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1799th

Level

Avg Power Output

104.5 (ft*lbs)/sec (+9.0)

Training Days

116 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Box Jump

9,250 Reps

Milestone Reached

Squat

42,500 Reps

Milestone Reached

Kettlebell Swing

10,500 Reps

Movement Progress

Milestone 9,750

Box Jump

9,394 Reps (+150)

Milestone 45,000

Squat

42,568 Reps (+150)

Milestone 12,000

Wall Ball

11,652 Reps (+150)

Milestone 10,750

Kettlebell Swing

10,616 Reps (+150)

History (2)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

28 mins 20 secs | Rx'd 28 mins 20 secs | Rx'd

Level 66 Level 66 1540th WOD 1540th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

25 mins 53 secs | Rx'd 25 mins 53 secs | Rx'd ⚡2 mins 27 secs ⚡2 mins 27 secs

Level 78 Level 78 1799th WOD 1799th WOD

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