Sets
4 Clean Pulls, 100% 1RM | 295 lbs
4 Clean Pulls, 100% 1RM | 295 lbs
4 Clean Pulls, 100% 1RM | 295 lbs
4 Clean Pulls, 100% 1RM | 295 lbs
Sets
4 Clean Pulls, 100% 1RM | 295 lbs
4 Clean Pulls, 100% 1RM | 295 lbs
4 Clean Pulls, 100% 1RM | 295 lbs
4 Clean Pulls, 100% 1RM | 295 lbs
April 24, 2013 11:22 AM
Completed | Rx'd
955th WOD
Result
Result
Completed | Rx'dNotes
Rested 10 seconds in between each rep in each set. Clean pulls done at a little over 115% of 1 rep max clean. Losing my grip at about rep 3 or 4. Gotta work on grip strength
Notes
Rested 10 seconds in between each rep in each set. Clean pulls done at a little over 115% of 1 rep max clean. Losing my grip at about rep 3 or 4. Gotta work on grip strength
Stats
WOD Count
955th
Work Performed
14,314 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
955th
Level
Work Performed
14,314 ft*lbs
Training Days
46 (2024)
History
1
History (1)
History (1)
