Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
Result
Result
2700 lbs | 95 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
265th
Level
-
Work Performed
8,294 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
265th
Level
20
Work Performed
8,294 ft*lbs
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,766 Reps (+20)Milestone 500
Front Squat
320 Reps (+20)History (1)
History (1)