Joshua Carlton Joshua Carlton

11-05-2018 3:14 AM

11-05-2018 3:14 AM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 200 lbs

Level 28


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 250 lbs

Level 56


Sets


5 Back Squats | 200 lbs

Level 28


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 250 lbs

Level 56


Result

4525 lbs | 200 lbs, 220 lbs, 235 lbs, and 250 lbs | Rx'd 0 lbs

Result

4525 lbs | 200 lbs, 220 lbs, 235 lbs, and 250 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

2571st

Level

60

Work Performed

12,792 ft*lbs

Training Days

178 (2024)

History

5

Stats

WOD Count

2571st

Level

60

Work Performed

12,792 ft*lbs

Training Days

178 (2024)

History

5


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,136 Reps (+20)

Milestone 3,700

Back Squat

3,637 Reps (+20)

History (5)

History (5)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial