5 rounds of:
15 Wall Balls, 20 lbs
15 Power Cleans, 95 lbs
5 rounds of:
15 Wall Balls, 20 lbs
15 Power Cleans, 95 lbs
November 6, 2018 5:58 AM
7 mins 58 secs | Rx'd
Level 85
1580th WOD
Result
Result
7 mins 58 secs | Rx'dNotes
Part of a mash up Test 10 10-1 - db pp 50lb db Burp Row and ring dip 27-21-15-9 5 min rest between 30:31 total time
Notes
Part of a mash up Test 10 10-1 - db pp 50lb db Burp Row and ring dip 27-21-15-9 5 min rest between 30:31 total time
Stats
WOD Count
1580th
Level
85
Avg Power Output
141.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1580th
Level
85
Avg Power Output
141.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:00
Milestone Reached
Power Clean
6,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,426 Reps (+75)Milestone 6,250
Power Clean
6,031 Reps (+75)Milestone 35,000
Squat
32,844 Reps (+75)Milestone 9,000
Wall Ball
8,578 Reps (+75)History (1)
History (1)
