Every 1 min for 20 mins, alternating between:
3 Power Cleans, 185 lbs
Handstand Walk, 8 m
Every 1 min for 20 mins, alternating between:
3 Power Cleans, 185 lbs
Handstand Walk, 8 m
Result
Result
Completed | Rx'dStats
WOD Count
1582nd
Level
-
Avg Power Output
≈ 23.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1582nd
Level
-
Avg Power Output
≈ 23.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
650 Meters
Movement Progress
Movement Progress
Milestone 750
Handstand Walk
707 Meters (+80)Milestone 10,500
Clean
10,466 Reps (+30)Milestone 6,250
Power Clean
6,071 Reps (+30)History (1)
History (1)