btwb

Joshua Carlton Joshua Carlton

11-06-2018 7:33 AM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

27 mins 30 secs | Rx'd

Result

27 mins 30 secs | Rx'd

Community

Stats

WOD Count

2573rd

Level

Avg Power Output

97.0 (ft*lbs)/sec

Training Days

179 (2024)

History

Stats

WOD Count

2573rd

Level

Avg Power Output

97.0 (ft*lbs)/sec

Training Days

179 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Kettlebell Swing

10,750 Reps

Movement Progress

Milestone 9,750

Box Jump

9,399 Reps (+105)

Milestone 7,500

Clean

7,417 Reps (+105)

Milestone 3,750

Power Clean

3,721 Reps (+105)

Milestone 11,000

Kettlebell Swing

10,786 Reps (+105)

History (1)

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

27 mins 30 secs | Rx'd 27 mins 30 secs | Rx'd

Level 38 Level 38 2573rd WOD 2573rd WOD

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