7 rounds of:
10 Sumo Deadlift High Pulls, 75 lbs
10 Ring Dip (Blue Band)s
7 rounds of:
10 Sumo Deadlift High Pulls, 75 lbs
10 Ring Dip (Blue Band)s
November 6, 2018 9:40 AM
11 mins 44 secs | Not Rx'd
182nd WOD
Result
Result
11 mins 44 secs | Not Rx'dStats
WOD Count
182nd
Level
-
Avg Power Output
≈ 42.9 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Avg Power Output
≈ 42.9 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
200 Reps
Movement Progress
Movement Progress
Milestone 300
Dip
234 Reps (+70)Milestone 250
Sumo Deadlift High Pull
221 Reps (+70)History (1)
History (1)
