Shawn Casey Shawn Casey

11-06-2018 11:32 AM

11-06-2018 11:32 AM


AMRAP 15 mins: Thrusters and Toes-to-bars AMRAP 15 mins: Thrusters and Toes-to-bars

15:00 AMRAP:
9 Thrusters, 95 lbs
9 Toes-to-bars

15:00 AMRAP:
9 Thrusters, 95 lbs
9 Toes-to-bars

Result

8 rounds + 6 Thrusters | 150 reps | Rx'd

Result

8 rounds + 6 Thrusters | 150 reps | Rx'd

Community

Community


Stats

WOD Count

1892nd

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

166 (2024)

History

1

Stats

WOD Count

1892nd

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

166 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Toes-to-Bar

4,203 Reps (+72)

Milestone 30,000

Squat

29,630 Reps (+78)

Milestone 3,750

Thruster

3,700 Reps (+78)

History (1)

History (1)

0 Comments

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