11-06-2018 1:52 PM
11-06-2018 1:52 PM
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
November 6, 2018 1:52 PM
55 mins | Rx'd
Level 48
275th WOD
Result
Result
55 mins | Rx'dNotes
Faltaron los últimos 50 bps
Notes
Faltaron los últimos 50 bps
Stats
WOD Count
275th
Level
48
Avg Power Output
105.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
275th
Level
48
Avg Power Output
105.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
78,775 Meters (+2,400)Milestone 2,000
Burpee
1,844 Reps (+100)Milestone 1,750
Push-up
1,576 Reps (+200)Milestone 1,500
Air Squat
1,227 Reps (+200)Milestone 900
Lunge
758 Reps (+300)Milestone 7,500
Squat
6,814 Reps (+200)History (1)
History (1)
