50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
November 6, 2018 11:07 PM
44 mins 20 secs | Rx'd
Level 80
606th WOD
Result
Result
44 mins 20 secs | Rx'dNotes
Wod desafiante , intensooo y largo . Estocadas fueron lentas costaron y lo nuevo que practiqué hacer las 200 sentadillas umbroken se aguantó
Notes
Wod desafiante , intensooo y largo . Estocadas fueron lentas costaron y lo nuevo que practiqué hacer las 200 sentadillas umbroken se aguantó
Stats
WOD Count
606th
Level
80
Avg Power Output
28.0 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
606th
Level
80
Avg Power Output
28.0 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
4,750 Reps
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
229,467 Meters (+2,400)Milestone 3,500
Burpee
3,415 Reps (+100)Milestone 5,250
Push-up
4,868 Reps (+200)Milestone 5,000
Air Squat
4,767 Reps (+200)Milestone 900
Lunge
884 Reps (+300)Milestone 15,000
Squat
14,057 Reps (+200)History (1)
History (1)
