50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
November 6, 2018 6:25 PM
46 mins 32 secs | Rx'd
Level 72
1096th WOD
Result
Result
46 mins 32 secs | Rx'dStats
WOD Count
1096th
Level
72
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Stats
WOD Count
1096th
Level
72
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
6,250 Reps
Milestone Reached
Air Squat
5,500 Reps
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
256,217 Meters (+2,400)Milestone 5,000
Burpee
4,844 Reps (+100)Milestone 6,750
Push-up
6,309 Reps (+200)Milestone 6,000
Air Squat
5,533 Reps (+200)Milestone 1,500
Lunge
1,379 Reps (+300)Milestone 20,000
Squat
18,876 Reps (+200)History (1)
History (1)
