11-06-2018 5:56 PM
11-06-2018 5:56 PM
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
November 6, 2018 5:56 PM
41 mins 50 secs | Rx'd
Level 87
449th WOD
Result
Result
41 mins 50 secs | Rx'dStats
WOD Count
449th
Level
87
Training Days
147 (2024)
History
1
Stats
WOD Count
449th
Level
87
Training Days
147 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Milestone Reached
Lunge
900 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
153,169 Meters (+2,400)Milestone 3,000
Burpee
2,635 Reps (+100)Milestone 5,750
Push-up
5,329 Reps (+200)Milestone 4,000
Air Squat
3,718 Reps (+200)Milestone 1,200
Lunge
1,071 Reps (+300)Milestone 10,000
Squat
9,590 Reps (+200)History (1)
History (1)
