Mike Nicholson Mike Nicholson

11-06-2018 2:46 AM

11-06-2018 2:46 AM

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Row 1000 m TT Row 1000 m TT

Intervals
Row, 1000 m | 3:28

Intervals
Row, 1000 m | 3:28

Result

3 mins 28 secs | Rx'd ⚡21.4 secs

Result

3 mins 28 secs | Rx'd 21.4 secs

Notes

Shooting for a sub 3'20"

Notes

Shooting for a sub 3'20"

Community

Community

Stats

WOD Count

649th

Level

72

Avg Power Output

229.5 (ft*lbs)/sec (+58.4)

Training Days

124 (2024)

History

10

Stats

WOD Count

649th

Level

72

Avg Power Output

229.5 (ft*lbs)/sec (+58.4)

Training Days

124 (2024)

History

10

Movement Progress

Movement Progress

Milestone 80,000

Row

78,756 Meters (+1,000)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Nicholson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Nicholson. start your free trial