btwb

04-26-2013 7:15 AM

"Tabata" - Double Unders, Wall Balls and Burpees : 8 x 20 secs / 10 secs "Tabata" - Double Unders, Wall Balls and Burpees : 8 x 20 secs / 10 secs

Tabata Double Under
Tabata Wall Ball, 20 lbs, 10 ft
Tabata Burpee

Result

192 reps | 130 + 32 + 30 | Rx'd

Result

192 reps | 130 + 32 + 30 | Rx'd

Community

Stats

WOD Count

687th

Level

Avg Power Output

57.5 (ft*lbs)/sec

Training Days

26 (2024)

History

Stats

WOD Count

687th

Level

Avg Power Output

57.5 (ft*lbs)/sec

Training Days

26 (2024)

History

Movement Progress

Milestone 2,500

Burpee

2,432 Reps (+30)

Milestone 13,000

Jump Rope

12,233 Reps (+130)

Milestone 10,000

Double Under

8,183 Reps (+130)

Milestone 12,500

Squat

11,565 Reps (+32)

Milestone 2,000

Wall Ball

1,645 Reps (+32)

History (1)

"Tabata" - Double Unders, Wall Balls and Burpees : 8 x 20 secs / 10 secs

Tabata Double Under
Tabata Wall Ball, 20 lbs, 10 ft
Tabata Burpee

Result

192 reps | 130 + 32 + 30 | Rx'd 192 reps | 130 + 32 + 30 | Rx'd

687th WOD 687th WOD

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