November 07, 2018

with Greg

Workout Level
99
Rene : 21 mins 44 secs | Rx'd 20 mins 40 secs

7 rounds of: Run, 400 m 21 Walking Lunges 15 Pull-ups 9 Burpees

Stats
  • 144.1 (ft*lbs)/sec (+66.8) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
99
Current
Previous Results

Below are your previous Rene results.

  • Level
    32
    7 rounds of: Run, 400 m 21 Walking Lunges 15 Pull-ups 9 Burpees with 20 lbs weight vest
    Wednesday, September 16, 2015 ()
Comments

You need more results before we can create this chart.