Result
Result
23 mins 38 secs | Not Rx'dNotes
with Keith
Notes
with Keith
Stats
WOD Count
1734th
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Stats
WOD Count
1734th
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
382,991 Meters (+2,000)Milestone 9,500
Burpee
9,216 Reps (+45)Milestone 7,000
Pull-up
6,650 Reps (+75)Milestone 6,900
Lunge
6,741 Reps (+105)History (1)
History (1)