808 lbs | 187 lbs, 197 lbs, 207 lbs, 217 lbs (0), 217 lbs, 221 lbs (0), and 221 lbs (0) | Rx'd -137 lbs
got the squat clean @ 221...but couldn't get the jerk. arms were fatigued :( practice practice.
1 Clean & Jerk 187 lbs
1 Clean & Jerk 197 lbs
1 Clean & Jerk 207 lbs
0 Clean & Jerks 217 lbs
1 Clean & Jerk 217 lbs
0 Clean & Jerks 221 lbs
0 Clean & Jerks 221 lbs
Work
11,387 ft*lbs
(+610)
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Friday, May 21, 2010
Clean & Jerk 1-1-1-1-1-1-1 History 4 Posts
You need more results before we can create this chart.
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got the squat clean @ 221...but couldn't get the jerk. arms were fatigued :( practice practice.1 Clean & Jerk 187 lbs 1 Clean & Jerk 197 lbs 1 Clean & Jerk 207 lbs 0 Clean & Jerks 217 lbs 1 Clean & Jerk 217 lbs 0 Clean & Jerks 221 lbs 0 Clean & Jerks 221 lbs
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on my first attempt on 212# i got the squat clean, but failed on the jerk. had a pad push :\1 Clean & Jerk 177 lbs 1 Clean & Jerk 177 lbs 1 Clean & Jerk 187 lbs 1 Clean & Jerk 197 lbs 1 Clean & Jerk 207 lbs 0 Clean & Jerks 212 lbs 0 Clean & Jerks 212 lbs
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way too sore from yesterday... + no sleep = 15lbs under my last PR :(1 Clean & Jerk 177 lbs 1 Clean & Jerk 187 lbs 0 Clean & Jerks 192 lbs 1 Clean & Jerk 177 lbs 1 Clean & Jerk 187 lbs 1 Clean & Jerk 192 lbs 1 Clean & Jerk 197 lbs
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1 Clean & Jerk 173 lbs 0 Clean & Jerks 188 lbs 1 Clean & Jerk 188 lbs 1 Clean & Jerk 198 lbs 1 Clean & Jerk 203 lbs 0 Clean & Jerks 208 lbs 0 Clean & Jerks 208 lbs
On Round 6, my first attempt at 208, i successfully cleaned it, but not the jerk.
