AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 14 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 14 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
Result
Result
104 reps | Rx'd ⚡ 3 repsNotes
Do better
Notes
Do better
Stats
WOD Count
652nd
Level
60
Avg Power Output
109.7 (ft*lbs)/sec (+3.3)
Training Days
126 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
652nd
Level
60
Avg Power Output
109.7 (ft*lbs)/sec (+3.3)
Training Days
126 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,477 Reps (+45)Milestone 2,200
Deadlift
2,108 Reps (+59)History (4)
History (4)