Matt Lizotte Matt Lizotte

11-09-2018 9:41 AM

11-09-2018 9:41 AM


AMRAP 25 mins: Chest-to-bar Pull-ups, Deadlifts and Handstand Push-ups AMRAP 25 mins: Chest-to-bar Pull-ups, Deadlifts and Handstand Push-ups

25:00 AMRAP:
11 Chest-to-bar Pull-ups
2 Deadlifts, 140 kg
10 Handstand Push-ups

25:00 AMRAP:
11 Chest-to-bar Pull-ups
2 Deadlifts, 140 kg
10 Handstand Push-ups

Result

8 rounds + 11 Chest-to-bar Pull-ups + 2 Deadlifts + Handstand Push-up | 198 reps | Not Rx'd

Result

8 rounds + 11 Chest-to-bar Pull-ups + 2 Deadlifts + Handstand Push-up | 198 reps | Not Rx'd

Notes

First day back scaled to 120k

Notes

First day back scaled to 120k

Community

Community


Stats

WOD Count

2059th

Level

-

Avg Power Output

47.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

2059th

Level

-

Avg Power Output

47.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,342 Reps (+99)

Milestone 3,900

Handstand Push-up

3,834 Reps (+81)

Milestone 5,000

Deadlift

4,914 Reps (+18)

History (1)

History (1)

0 Comments

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