Chiel de Roode Chiel de Roode

11-09-2018 5:32 PM

11-09-2018 5:32 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

24 mins 20 secs | Rx'd

Result

24 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

85th

Level

45

Avg Power Output

57.2 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

85th

Level

45

Avg Power Output

57.2 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 500

Pull-up

387 Reps (+100)

Milestone 250

Push-up

230 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 300

Air Squat

215 Reps (+100)

Milestone 1,500

Squat

950 Reps (+100)

History (1)

History (1)

0 Comments

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