November 09, 2018
Workout Level
NA
Sets Reps Weight Lift Level
1 3 85 lbs 11
2 3 85 lbs 11
3 2 95 lbs 15
4 2 95 lbs 15
5 1 115 lbs 21
6 1 115 lbs 21
Stats
  • 5,417 ft*lbs (-68) of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2018-09-11
NA
2018-06-05
NA
2018-04-26
NA
2017-10-09
NA
2017-08-08
NA
2017-03-13
NA
2016-07-25
10
Milestone
NA
Current
Previous Results

Below are your previous Overhead Squat 3-3-2-2-1-1 results.

Comments

You need more results before we can create this chart.