Liz Khoury Liz Khoury

04-29-2013 11:49 AM

04-29-2013 11:49 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 70 kg

Level 88


Sets


1 Clean & Jerk | 70 kg

Level 88


Result

70 kg | Rx'd 20.1048 kg

Result

70 kg | Rx'd 20.1048 kg

Community

Community


Stats

WOD Count

198th

Level

85

Work Performed

1,065 ft*lbs (+251)

Training Days

25 (2024)

History

3

Workout

Personal Record

Clean & Jerk PR

1 @ 70 kg 💣

Stats

WOD Count

198th

Level

85

Work Performed

1,065 ft*lbs (+251)

Training Days

25 (2024)

History

3

Workout

Personal Record

Clean & Jerk PR

1 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

742 Reps (+1)

Milestone 150

Clean & Jerk

149 Reps (+1)

Milestone 750

Shoulder-to-Overhead

625 Reps (+1)

Milestone 300

Jerk

205 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. start your free trial