Sets
5 Front Squats | 22.5 kg
Level 1
5 Front Squats | 22.5 kg
Level 1
5 Front Squats | 22.5 kg
Level 1
5 Front Squats | 22.5 kg
Level 1
5 Front Squats | 22.5 kg
Level 1
Sets
5 Front Squats | 22.5 kg
Level 1
5 Front Squats | 22.5 kg
Level 1
5 Front Squats | 22.5 kg
Level 1
5 Front Squats | 22.5 kg
Level 1
5 Front Squats | 22.5 kg
Level 1
November 9, 2018 9:32 PM
562.5 kg | 22.5 kg, 22.5 kg, 22.5 kg, 22.5 kg, and 22.5 kg | Rx'd
Level 3
362nd WOD
Result
Result
562.5 kg | 22.5 kg, 22.5 kg, 22.5 kg, 22.5 kg, and 22.5 kg | Rx'dStats
WOD Count
362nd
Level
-
Work Performed
9,455 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
362nd
Level
3
Work Performed
9,455 ft*lbs
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,585 Reps (+25)Milestone 700
Front Squat
686 Reps (+25)History (1)
History (1)
