btwb

Tom Nugent Tom Nugent

11-10-2018 2:00 AM

Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

27 mins 53 secs | Rx'd ⚡ 3 mins 59 secs

Result

27 mins 53 secs | Rx'd ⚡ 3 mins 59 secs

Notes

RIP Bulger. UB all C2B pull-ups and FS. HSPU were UB for 8 rds then 5/2 and 4/3.

Notes

RIP Bulger. UB all C2B pull-ups and FS. HSPU were UB for 8 rds then 5/2 and 4/3.

Community

Stats

WOD Count

4597th

Level

Avg Power Output

78.4 (ft*lbs)/sec (+10.1)

Training Days

212 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

4597th

Level

Avg Power Output

78.4 (ft*lbs)/sec (+10.1)

Training Days

212 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Handstand Push-up

11,100 Reps

Movement Progress

Milestone 1,210,000

Run

1,175,698 Meters (+1,500)

Milestone 27,500

Pull-up

26,749 Reps (+70)

Milestone 11,400

Handstand Push-up

11,105 Reps (+70)

Milestone 92,500

Squat

90,588 Reps (+70)

Milestone 7,300

Front Squat

7,286 Reps (+70)

History (2)

Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

31 mins 52 secs | Rx'd 31 mins 52 secs | Rx'd

Level 64 Level 64 704th WOD 704th WOD

Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

27 mins 53 secs | Rx'd 27 mins 53 secs | Rx'd ⚡3 mins 59 secs ⚡3 mins 59 secs

Level 76 Level 76 4597th WOD 4597th WOD

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