btwb

04-26-2013 10:12 PM

"Tabata" - Double Unders, Wall Balls and Burpees : 8 x 20 secs / 10 secs "Tabata" - Double Unders, Wall Balls and Burpees : 8 x 20 secs / 10 secs

Tabata Double Under
Tabata Wall Ball, 20 lbs, 10 ft
Tabata Burpee

Result

254 reps | 182 + 38 + 34 | Rx'd

Result

254 reps | 182 + 38 + 34 | Rx'd

Community

Stats

WOD Count

519th

Level

Avg Power Output

78.6 (ft*lbs)/sec

Training Days

43 (2024)

History

Stats

WOD Count

519th

Level

Avg Power Output

78.6 (ft*lbs)/sec

Training Days

43 (2024)

History

Movement Progress

Milestone 2,500

Burpee

2,181 Reps (+34)

Milestone 5,000

Jump Rope

4,899 Reps (+182)

Milestone 6,000

Double Under

4,719 Reps (+182)

Milestone 10,000

Squat

9,959 Reps (+38)

Milestone 3,000

Wall Ball

2,629 Reps (+38)

History (1)

"Tabata" - Double Unders, Wall Balls and Burpees : 8 x 20 secs / 10 secs

Tabata Double Under
Tabata Wall Ball, 20 lbs, 10 ft
Tabata Burpee

Result

254 reps | 182 + 38 + 34 | Rx'd 254 reps | 182 + 38 + 34 | Rx'd

519th WOD 519th WOD

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