btwb

Joshua Sternberg Joshua Sternberg

11-12-2018 1:00 PM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

25 mins 23 secs | Rx'd

Result

25 mins 23 secs | Rx'd

Community

Stats

WOD Count

278th

Level

Avg Power Output

82.7 (ft*lbs)/sec

Training Days

81 (2024)

History

Stats

WOD Count

278th

Level

Avg Power Output

82.7 (ft*lbs)/sec

Training Days

81 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Power Clean

750 Reps

Movement Progress

Milestone 1,750

Box Jump

1,544 Reps (+105)

Milestone 1,500

Clean

1,230 Reps (+105)

Milestone 1,000

Power Clean

841 Reps (+105)

Milestone 1,750

Kettlebell Swing

1,669 Reps (+105)

History (1)

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

25 mins 23 secs | Rx'd 25 mins 23 secs | Rx'd

Level 46 Level 46 278th WOD 278th WOD

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