Leo cruz Leo cruz

11-12-2018 1:44 AM

11-12-2018 1:44 AM


Front Squat Front Squat

Sets


4 Front Squats | 95 lbs

Level 3


4 Front Squats | 105 lbs

Level 4


4 Front Squats | 115 lbs

Level 6


4 Front Squats | 125 lbs

Level 8


Sets


4 Front Squats | 95 lbs

Level 3


4 Front Squats | 105 lbs

Level 4


4 Front Squats | 115 lbs

Level 6


4 Front Squats | 125 lbs

Level 8


Result

1760 lbs | 95 lbs, 105 lbs, 115 lbs y 125 lbs | Rx'd

Result

1760 lbs | 95 lbs, 105 lbs, 115 lbs y 125 lbs | Rx'd

Community

Community


Stats

WOD Count

165th

Level

-

Work Performed

5,429 ft*lbs

Training Days

153 (2024)

History

1

Front Squat PR

4 @ 125 lbs 💣

Stats

WOD Count

165th

Level

-

Work Performed

5,429 ft*lbs

Training Days

153 (2024)

History

1

Front Squat PR

4 @ 125 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

150 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,475 Reps (+16)

Milestone 300

Front Squat

165 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leo cruz. start your free trial
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