Kevin Algozer Kevin Algozer

11-12-2018 2:49 AM

11-12-2018 2:49 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

7 rounds + Push Press | 211 reps | Rx'd 0.0 rounds

Result

7 rounds + Push Press | 211 reps | Rx'd 0.0 rounds

Community

Community


Stats

WOD Count

1740th

Level

46

Avg Power Output

54.6 (ft*lbs)/sec (-4.3)

Training Days

182 (2024)

History

4

Stats

WOD Count

1740th

Level

46

Avg Power Output

54.6 (ft*lbs)/sec (-4.3)

Training Days

182 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push Press

4,100 Reps

Movement Progress

Movement Progress

Milestone 7,250

Box Jump

7,011 Reps (+70)

Milestone 9,250

Kettlebell Swing

9,087 Reps (+70)

Milestone 9,500

Shoulder-to-Overhead

9,396 Reps (+71)

Milestone 4,300

Push Press

4,107 Reps (+71)

History (4)

History (4)

0 Comments

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