Monica Algozer Monica Algozer

11-12-2018 2:58 AM

11-12-2018 2:58 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds + 6 Push Press | 276 reps | Rx'd

Result

9 rounds + 6 Push Press | 276 reps | Rx'd

Community

Community


Stats

WOD Count

820th

Level

83

Avg Power Output

54.0 (ft*lbs)/sec

Training Days

196 (2024)

History

1

Stats

WOD Count

820th

Level

83

Avg Power Output

54.0 (ft*lbs)/sec

Training Days

196 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Box Jump

2,750 Reps

Milestone Reached

Shoulder-to-Overhead

4,000 Reps

Milestone Reached

Push Press

1,900 Reps

Movement Progress

Movement Progress

Milestone 3,250

Box Jump

2,787 Reps (+90)

Milestone 4,250

Kettlebell Swing

4,232 Reps (+90)

Milestone 4,250

Shoulder-to-Overhead

4,012 Reps (+96)

Milestone 2,100

Push Press

1,922 Reps (+96)

History (1)

History (1)

0 Comments

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