btwb

Casey Wood Casey Wood

11-12-2018 8:00 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

11 rounds + 8 Push Press | 338 reps | Rx'd ⚡1.6 rounds

Result

11 rounds + 8 Push Press | 338 reps | Rx'd ⚡1.6 rounds

Community

Stats

WOD Count

1755th

Level

Avg Power Output

58.8 (ft*lbs)/sec (+7.5)

Training Days

177 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1755th

Level

Avg Power Output

58.8 (ft*lbs)/sec (+7.5)

Training Days

177 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Shoulder-to-Overhead

10,250 Reps

Milestone Reached

Push Press

4,700 Reps

Movement Progress

Milestone 7,750

Box Jump

7,622 Reps (+110)

Milestone 9,750

Kettlebell Swing

9,708 Reps (+110)

Milestone 10,500

Shoulder-to-Overhead

10,258 Reps (+118)

Milestone 4,900

Push Press

4,775 Reps (+118)

History (5)

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

8 rounds + 2 Push Press | 242 reps | Not Rx'd 8 rounds + 2 Push Press | 242 reps | Not Rx'd

220th WOD 220th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

Level 78 Level 78 544th WOD 544th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

9 rounds + 10 Push Press + 10 Kettlebell Swings | 290 reps | Rx'd 9 rounds + 10 Push Press + 10 Kettlebell Swings | 290 reps | Rx'd 1.367 rounds 1.367 rounds

Level 86 Level 86 940th WOD 940th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

11 rounds + 8 Push Press | 338 reps | Rx'd 11 rounds + 8 Push Press | 338 reps | Rx'd ⚡1.6 rounds ⚡1.6 rounds

Level 93 Level 93 1755th WOD 1755th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

11 rounds + 7 Push Press | 337 reps | Rx'd 11 rounds + 7 Push Press | 337 reps | Rx'd -0.034 rounds -0.034 rounds

Level 93 Level 93 2086th WOD 2086th WOD

1 / 5