btwb

Beth Jolley Beth Jolley

11-12-2018 8:02 PM

Jack Jack

20:00 AMRAP:
10 Shoulder Press, 45 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

14 rounds + 10 Shoulder Press + 4 Kettlebell Swings | 434 reps | Not Rx'd 4.267 rounds | Not Rx'd

Result

14 rounds + 10 Shoulder Press + 4 Kettlebell Swings | 434 reps | Not Rx'd 4.267 rounds | Not Rx'd

Community

Stats

WOD Count

2171st

Level

Avg Power Output

66.3 (ft*lbs)/sec (+14.2)

Training Days

211 (2024)

History

Stats

WOD Count

2171st

Level

Avg Power Output

66.3 (ft*lbs)/sec (+14.2)

Training Days

211 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

10,750 Reps

Milestone Reached

Shoulder-to-Overhead

12,250 Reps

Milestone Reached

Shoulder Press

3,750 Reps

Movement Progress

Milestone 8,750

Box Jump

8,738 Reps (+140)

Milestone 11,000

Kettlebell Swing

10,845 Reps (+144)

Milestone 12,500

Shoulder-to-Overhead

12,272 Reps (+150)

Milestone 4,000

Shoulder Press

3,895 Reps (+150)

History (4)

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

10 rounds + 6 Push Press | 306 reps | Rx'd 10 rounds + 6 Push Press | 306 reps | Rx'd

Level 89 Level 89 869th WOD 869th WOD

Jack

20:00 AMRAP:
10 Shoulder Press, 45 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

2171st WOD 2171st WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

Level 92 Level 92 2706th WOD 2706th WOD

Jack

20:00 AMRAP:
10 Push Press, 65 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

3191st WOD 3191st WOD

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