Paul Shuey Paul Shuey

04-30-2013 6:17 AM

04-30-2013 6:17 AM


Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

15 mins 20 secs | Rx'd

Result

15 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

59th

Level

31

Avg Power Output

78.2 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

59th

Level

31

Avg Power Output

78.2 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 15,000

Run

12,999 Meters (+2,400)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paul Shuey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paul Shuey. start your free trial