Matt Ludington Matt Ludington

11-13-2018 6:13 PM

11-13-2018 6:13 PM

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Strict Press : 5 @ 70%, 5 @ 75%, 5 @ 80%, 3 @ 85%, 3 @ 85%, 2 @ 90%, 2 @ 90% Strict Press : 5 @ 70%, 5 @ 75%, 5 @ 80%, 3 @ 85%, 3 @ 85%, 2 @ 90%, 2 @ 90%

Sets
5 Strict Press, 70% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 100 lbs
5 Strict Press, 80% 1RM | 105 lbs
3 Strict Press, 85% 1RM | 115 lbs
3 Strict Press, 85% 1RM | 115 lbs
2 Strict Press, 90% 1RM | 120 lbs
2 Strict Press, 90% 1RM | 125 lbs

Sets
5 Strict Press, 70% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 100 lbs
5 Strict Press, 80% 1RM | 105 lbs
3 Strict Press, 85% 1RM | 115 lbs
3 Strict Press, 85% 1RM | 115 lbs
2 Strict Press, 90% 1RM | 120 lbs
2 Strict Press, 90% 1RM | 125 lbs

Result

Completed | 95 lbs, 100 lbs, 105 lbs, 115 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Result

Completed | 95 lbs, 100 lbs, 105 lbs, 115 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Notes

Missed the 2nd rep first attempt at 125, made both 2nd attempt

Notes

Missed the 2nd rep first attempt at 125, made both 2nd attempt

Community

Community

Stats

WOD Count

31st

Level

-

Training Days

9 (2024)

History

1

Stats

WOD Count

31st

Level

-

Training Days

9 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

68 Reps (+25)

Milestone 250

Shoulder Press

40 Reps (+25)

History (1)

History (1)

1 / 1
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