Tom Nugent Tom Nugent

04-30-2013 10:15 PM

04-30-2013 10:15 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 205 lbs

Level 89


Result

1755 lbs | Rx'd

Result

1755 lbs | Rx'd

Notes

L arm apparently was a shakeweight.

Notes

L arm apparently was a shakeweight.

Community

Community


Stats

WOD Count

1791st

Level

91

Work Performed

5,659 ft*lbs

Training Days

67 (2024)

History

12

Stats

WOD Count

1791st

Level

91

Work Performed

5,659 ft*lbs

Training Days

67 (2024)

History

12


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,863 Reps (+9)

Milestone 4,100

Overhead Squat

4,060 Reps (+9)

History (12)

History (12)

1 / 11
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