btwb

Nathaniel Phelps Nathaniel Phelps

11-13-2018 2:05 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins 34 secs | Not Rx'd

Result

32 mins 34 secs | Not Rx'd

Notes

6kg Wall Ball

Notes

6kg Wall Ball

Community

Stats

WOD Count

301st

Level

Avg Power Output

77.3 (ft*lbs)/sec

Training Days

178 (2024)

History

Stats

WOD Count

301st

Level

Avg Power Output

77.3 (ft*lbs)/sec

Training Days

178 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

170,000 Meters

Movement Progress

Milestone 190,000

Run

171,250 Meters (+2,000)

Milestone 1,750

Box Jump

1,444 Reps (+150)

Milestone 7,500

Squat

6,843 Reps (+150)

Milestone 1,500

Wall Ball

1,215 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins 34 secs | Not Rx'd 32 mins 34 secs | Not Rx'd

301st WOD 301st WOD

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