Joshua Carlton Joshua Carlton

11-14-2018 1:31 PM

11-14-2018 1:31 PM


Every 1 min for 30 mins: Hang Power Cleans Every 1 min for 30 mins: Hang Power Cleans

Every 1 min for 30 mins:
1 Hang Power Clean, 185 lbs

Every 1 min for 30 mins:
1 Hang Power Clean, 185 lbs

Result

30.0 rounds | Completed | Rx'd

Result

30.0 rounds | Completed | Rx'd

Community

Community


Stats

WOD Count

2584th

Level

-

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

185 (2024)

History

1

Stats

WOD Count

2584th

Level

-

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

185 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

7,500 Reps

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,504 Reps (+30)

Milestone 4,000

Power Clean

3,808 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial