Willie Milnor Willie Milnor

11-15-2018 4:13 PM

11-15-2018 4:13 PM


Front Rack Lunge 3x8 Front Rack Lunge 3x8

Sets


8 Front Rack Lunges | 145 lbs

Level 62


8 Front Rack Lunges | 145 lbs

Level 62


8 Front Rack Lunges | 145 lbs

Level 62


Sets


8 Front Rack Lunges | 145 lbs

Level 62


8 Front Rack Lunges | 145 lbs

Level 62


8 Front Rack Lunges | 145 lbs

Level 62


Result

3480 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

3480 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd

Notes

I assumed 8 each leg

Notes

I assumed 8 each leg

Community

Community


Stats

WOD Count

57th

Level

80

Training Days

25 (2024)

History

1

Front Rack Lunge PR

8 @ 145 lbs 💣

Stats

WOD Count

57th

Level

80

Training Days

25 (2024)

History

1

Front Rack Lunge PR

8 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 100

Lunge

24 Reps (+24)

History (1)

History (1)

0 Comments

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