Willie Milnor Willie Milnor

11-15-2018 8:15 AM

11-15-2018 8:15 AM


Sumo Deadlift : 3-3-3-3-3 Sumo Deadlift : 3-3-3-3-3

Sets


6 Sumo Deadlifts | 225 lbs

Level 27


6 Sumo Deadlifts | 310 lbs

Level 72


6 Sumo Deadlifts | 310 lbs

Level 72


6 Sumo Deadlifts | 310 lbs

Level 72


6 Sumo Deadlifts | 310 lbs

Level 72


Sets


6 Sumo Deadlifts | 225 lbs

Level 27


6 Sumo Deadlifts | 310 lbs

Level 72


6 Sumo Deadlifts | 310 lbs

Level 72


6 Sumo Deadlifts | 310 lbs

Level 72


6 Sumo Deadlifts | 310 lbs

Level 72


Result

8790 lbs | 225 lbs, 310 lbs, 310 lbs, 310 lbs, and 310 lbs | Not Rx'd

Result

8790 lbs | 225 lbs, 310 lbs, 310 lbs, 310 lbs, and 310 lbs | Not Rx'd

Notes

I only have 310# (including the bar) at home, so I did sets of 6.

Notes

I only have 310# (including the bar) at home, so I did sets of 6.

Community

Community


Stats

WOD Count

58th

Level

-

Training Days

25 (2024)

History

2

Sumo Deadlift PR

6 @ 310 lbs 💣

Stats

WOD Count

58th

Level

-

Training Days

25 (2024)

History

2

Sumo Deadlift PR

6 @ 310 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

131 Reps (+30)

History (2)

History (2)

0 Comments

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