Margaret Rankin Margaret Rankin

11-16-2018 7:22 AM

11-16-2018 7:22 AM


Interval - Assault Bike Calories : 6 x 2:30 / 1 min Interval - Assault Bike Calories : 6 x 2:30 / 1 min

Tabata Assault Bike Calories | 29,29,29,28,28,28

Tabata Assault Bike Calories | 29,29,29,28,28,28

Result

171 reps | 171 | Rx'd

Result

171 reps | 171 | Rx'd

Community

Community


Stats

WOD Count

950th

Level

-

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

950th

Level

-

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Bike Calories

6,193 Reps (+171)

History (1)

History (1)

3 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. start your free trial