Christian Amato Christian Amato

11-15-2018 4:36 PM

11-15-2018 4:36 PM


Standing Tricep Extension 10-10-10 Standing Tricep Extension 10-10-10

Sets


10 Standing Tricep Extensions | 45 lbs

Level 50


10 Standing Tricep Extensions | 45 lbs

Level 50


10 Standing Tricep Extensions | 45 lbs

Level 50


Sets


10 Standing Tricep Extensions | 45 lbs

Level 50


10 Standing Tricep Extensions | 45 lbs

Level 50


10 Standing Tricep Extensions | 45 lbs

Level 50


Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 750 lbs | Rx'd

Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 750 lbs | Rx'd

Community

Community


Stats

WOD Count

803rd

Level

48

Work Performed

≈ 0 ft*lbs

Training Days

138 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

803rd

Level

48

Work Performed

≈ 0 ft*lbs

Training Days

138 (2024)

History

10

Workout

Personal Record


History (10)

History (10)

1 / 10
0 Comments

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