3 rounds of:
Row, 500 m
12 Bodyweight Deadlifts, 225 lbs
21 Box Jumps
3 rounds of:
Row, 500 m
12 Bodyweight Deadlifts, 225 lbs
21 Box Jumps
November 16, 2018 11:29 AM
14 mins 37 secs | Rx'd
2585th WOD
Result
Result
14 mins 37 secs | Rx'dStats
WOD Count
2585th
Level
-
Avg Power Output
≈ 66.8 (ft*lbs)/sec
Training Days
186 (2024)
History
1
Stats
WOD Count
2585th
Level
-
Avg Power Output
≈ 66.8 (ft*lbs)/sec
Training Days
186 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,130,000
Row
1,123,253 Meters (+1,500)Milestone 9,750
Box Jump
9,557 Reps (+63)Milestone 5,400
Deadlift
5,276 Reps (+36)History (1)
History (1)
