Josh Cash Josh Cash

11-16-2018 9:47 PM

11-16-2018 9:47 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | 706 reps | Rx'd

Result

23 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | 706 reps | Rx'd

Community

Community


Stats

WOD Count

114th

Level

91

Training Days

59 (2024)

History

1

Stats

WOD Count

114th

Level

91

Training Days

59 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

957 Reps (+120)

Milestone 750

Push-up

649 Reps (+240)

Milestone 500

Air Squat

496 Reps (+346)

Milestone 2,500

Squat

2,101 Reps (+346)

History (1)

History (1)

0 Comments

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