Amelia Munro Amelia Munro

11-16-2018 3:49 PM

11-16-2018 3:49 PM


Bench Press (close grip) : 2x5 at 80% 1RM Bench Press (close grip) : 2x5 at 80% 1RM

Sets
5 Bench Press (close grip)s, 80% 1RM | 140 lbs
5 Bench Press (close grip)s, 80% 1RM | 140 lbs

Sets
5 Bench Press (close grip)s, 80% 1RM | 140 lbs
5 Bench Press (close grip)s, 80% 1RM | 140 lbs

Result

Completed | 140 lbs and 140 lbs | Rx'd

Result

Completed | 140 lbs and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

38th

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

38th

Level

-

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

125 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

88 Reps (+10)

History (1)

History (1)

0 Comments

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