Roxanne Radpour Roxanne Radpour

11-16-2018 7:54 PM

11-16-2018 7:54 PM


AMRAP 10 mins: Sumo Deadlift High-pulls and Wall Balls AMRAP 10 mins: Sumo Deadlift High-pulls and Wall Balls

10:00 AMRAP:
10 Sumo Deadlift High-pulls, 45 lbs
10 Wall Balls, 12 lbs

10:00 AMRAP:
10 Sumo Deadlift High-pulls, 45 lbs
10 Wall Balls, 12 lbs

Result

6 rounds | 120 reps | Not Rx'd

Result

6 rounds | 120 reps | Not Rx'd

Community

Community


Stats

WOD Count

266th

Level

-

Avg Power Output

46.7 (ft*lbs)/sec

Training Days

113 (2024)

History

1

Stats

WOD Count

266th

Level

-

Avg Power Output

46.7 (ft*lbs)/sec

Training Days

113 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

150 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,146 Reps (+60)

Milestone 1,500

Wall Ball

1,118 Reps (+60)

Milestone 250

Sumo Deadlift High Pull

150 Reps (+60)

History (1)

History (1)

0 Comments

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