10:00 AMRAP:
10 Sumo Deadlift High-pulls, 45 lbs
10 Wall Balls, 12 lbs
10:00 AMRAP:
10 Sumo Deadlift High-pulls, 45 lbs
10 Wall Balls, 12 lbs
Result
Result
6 rounds | 120 reps | Not Rx'dStats
WOD Count
266th
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
266th
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,146 Reps (+60)Milestone 1,500
Wall Ball
1,118 Reps (+60)Milestone 250
Sumo Deadlift High Pull
150 Reps (+60)History (1)
History (1)